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How many calories do yo burn while 2 hours and 48 minutes of Walking?
Calories burned: | 25,788 |
Total duration: | 7368 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7368 minutes of Walking: moderate pace
- 7368 minutes of Mountain Biking
- 7368 minutes of Running
- 7368 minutes of Running 10 km/h
7368 minutes of regularly doing Walking will not only help you burn 25,788 calories but also raise your Metabolic Rate up to 28,754 kcal if you are a man and 28,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 25788 calories during your workout which is an equal amount of calories that are in:
- 304 apples
- 1031 Carrot
- 120 Doughnut
- 70 Hamburger
- 101 Candy bar (chocolate)
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