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How many calories do yo burn while 2 hours and 44 minutes of Walking?
Calories burned: | 29,640 |
Total duration: | 7364 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 7364 minutes of Walking: moderate pace
- 7364 minutes of Cycling
- 7364 minutes of Jogging
- 7364 minutes of Rowing machine training
7364 minutes of regularly doing Walking will not only help you burn 29,640 calories but also raise your Metabolic Rate up to 32,606 kcal if you are a man and 32,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 29640 calories during your workout which is an equal amount of calories that are in:
- 349 apples
- 1185 Carrot
- 138 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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