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How many calories do yo burn while 12 hours and 12 minutes of Walking?
Calories burned: | 4,270 |
Total duration: | 732 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 732 minutes of Walking: moderate pace
- 732 minutes of Jogging
- 732 minutes of Rowing machine training
- 732 minutes of Swimming
732 minutes of regularly doing Walking will not only help you burn 4,270 calories but also raise your Metabolic Rate up to 7,236 kcal if you are a man and 6,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 12 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4270 calories during your workout which is an equal amount of calories that are in:
- 50 apples
- 171 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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