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How many calories do yo burn while 1 hour and 43 minutes of Walking?
Calories burned: | 28,116 |
Total duration: | 7303 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 7303 minutes of Walking: moderate pace
- 7303 minutes of Hiking
- 7303 minutes of Jogging
- 7303 minutes of Rowing
7303 minutes of regularly doing Walking will not only help you burn 28,116 calories but also raise your Metabolic Rate up to 31,082 kcal if you are a man and 30,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28116 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1124 Carrot
- 130 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
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