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How many calories do yo burn while 1 hour and 34 minutes of Walking?
Calories burned: | 20,848 |
Total duration: | 7294 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 7294 minutes of Walking: moderate pace
- 7294 minutes of Rowing machine training
- 7294 minutes of Running
- 7294 minutes of Running 10 km/h
7294 minutes of regularly doing Walking will not only help you burn 20,848 calories but also raise your Metabolic Rate up to 23,814 kcal if you are a man and 23,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 34 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 20848 calories during your workout which is an equal amount of calories that are in:
- 245 apples
- 834 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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