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How many calories do yo burn while 1 hour and 23 minutes of Walking?
Calories burned: | 21,242 |
Total duration: | 7283 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 7283 minutes of Walking: moderate pace
- 7283 minutes of Cycling
- 7283 minutes of Rowing machine training
- 7283 minutes of Swimming
7283 minutes of regularly doing Walking will not only help you burn 21,242 calories but also raise your Metabolic Rate up to 24,208 kcal if you are a man and 23,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21242 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 849 Carrot
- 99 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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