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How many calories do yo burn while 12 hours and 8 minutes of Walking?
Calories burned: | 3,397 |
Total duration: | 728 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 728 minutes of Walking: moderate pace
- 728 minutes of Hiking
- 728 minutes of Rowing machine training
- 728 minutes of Swimming
728 minutes of regularly doing Walking will not only help you burn 3,397 calories but also raise your Metabolic Rate up to 6,363 kcal if you are a man and 5,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 3397 calories during your workout which is an equal amount of calories that are in:
- 40 apples
- 136 Carrot
- 16 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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