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How many calories do yo burn while 1 hour and 16 minutes of Walking?
Calories burned: | 20,797 |
Total duration: | 7276 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 7276 minutes of Walking: moderate pace
- 7276 minutes of Cycling
- 7276 minutes of Hiking
- 7276 minutes of Rock Climbing
7276 minutes of regularly doing Walking will not only help you burn 20,797 calories but also raise your Metabolic Rate up to 23,763 kcal if you are a man and 23,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 20797 calories during your workout which is an equal amount of calories that are in:
- 245 apples
- 832 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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