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How many calories do yo burn while 1 hour and 8 minutes of Walking?
Calories burned: | 22,046 |
Total duration: | 7268 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 7268 minutes of Walking: moderate pace
- 7268 minutes of Cycling
- 7268 minutes of Rock Climbing
- 7268 minutes of Rollerblading
7268 minutes of regularly doing Walking will not only help you burn 22,046 calories but also raise your Metabolic Rate up to 25,012 kcal if you are a man and 24,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 22046 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 881 Carrot
- 102 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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