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How many calories do yo burn while 1 hour of Walking?
Calories burned: | 16,093 |
Total duration: | 7260 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 7260 minutes of Walking: moderate pace
- 7260 minutes of Rowing
- 7260 minutes of Running 10 km/h
- 7260 minutes of Swimming
7260 minutes of regularly doing Walking will not only help you burn 16,093 calories but also raise your Metabolic Rate up to 19,059 kcal if you are a man and 18,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16093 calories during your workout which is an equal amount of calories that are in:
- 189 apples
- 643 Carrot
- 75 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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