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How many calories do yo burn while 0 hour and 10 minutes of Walking?
Calories burned: | 40,796 |
Total duration: | 7210 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 7210 minutes of Walking: moderate pace
- 7210 minutes of Cycling
- 7210 minutes of Rowing
- 7210 minutes of Swimming
7210 minutes of regularly doing Walking will not only help you burn 40,796 calories but also raise your Metabolic Rate up to 43,762 kcal if you are a man and 43,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 10 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 40796 calories during your workout which is an equal amount of calories that are in:
- 480 apples
- 1631 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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