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How many calories do yo burn while 0 hour and 9 minutes of Walking?
Calories burned: | 33,221 |
Total duration: | 7209 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 7209 minutes of Walking: moderate pace
- 7209 minutes of Jogging
- 7209 minutes of Rowing
- 7209 minutes of Swimming
7209 minutes of regularly doing Walking will not only help you burn 33,221 calories but also raise your Metabolic Rate up to 36,187 kcal if you are a man and 35,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 33221 calories during your workout which is an equal amount of calories that are in:
- 391 apples
- 1328 Carrot
- 154 Doughnut
- 90 Hamburger
- 130 Candy bar (chocolate)
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