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How many calories do yo burn while 23 hours and 32 minutes of Walking?
Calories burned: | 45,183 |
Total duration: | 7172 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 7172 minutes of Walking: moderate pace
- 7172 minutes of Rock Climbing
- 7172 minutes of Rowing
- 7172 minutes of Rowing machine training
7172 minutes of regularly doing Walking will not only help you burn 45,183 calories but also raise your Metabolic Rate up to 48,149 kcal if you are a man and 47,604 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 32 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 45183 calories during your workout which is an equal amount of calories that are in:
- 532 apples
- 1807 Carrot
- 210 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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