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How many calories do yo burn while 23 hours and 21 minutes of Walking?
Calories burned: | 38,430 |
Total duration: | 7161 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 7161 minutes of Walking: moderate pace
- 7161 minutes of Cycling
- 7161 minutes of Jogging
- 7161 minutes of Rowing
7161 minutes of regularly doing Walking will not only help you burn 38,430 calories but also raise your Metabolic Rate up to 41,396 kcal if you are a man and 40,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 38430 calories during your workout which is an equal amount of calories that are in:
- 452 apples
- 1537 Carrot
- 178 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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