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How many calories do yo burn while 23 hours and 9 minutes of Walking?
Calories burned: | 30,442 |
Total duration: | 7149 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 7149 minutes of Walking: moderate pace
- 7149 minutes of Cycling
- 7149 minutes of Rollerblading
- 7149 minutes of Running
7149 minutes of regularly doing Walking will not only help you burn 30,442 calories but also raise your Metabolic Rate up to 33,408 kcal if you are a man and 32,863 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30442 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1217 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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