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How many calories do yo burn while 23 hours and 6 minutes of Walking?
Calories burned: | 20,008 |
Total duration: | 7146 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 7146 minutes of Walking: moderate pace
- 7146 minutes of Cycling
- 7146 minutes of Rock Climbing
- 7146 minutes of Running
7146 minutes of regularly doing Walking will not only help you burn 20,008 calories but also raise your Metabolic Rate up to 22,974 kcal if you are a man and 22,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 6 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 20008 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 800 Carrot
- 93 Doughnut
- 54 Hamburger
- 79 Candy bar (chocolate)
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