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How many calories do yo burn while 22 hours and 43 minutes of Walking?
Calories burned: | 22,437 |
Total duration: | 7123 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7123 minutes of Walking: moderate pace
- 7123 minutes of Running
- 7123 minutes of Running 10 km/h
- 7123 minutes of Swimming
7123 minutes of regularly doing Walking will not only help you burn 22,437 calories but also raise your Metabolic Rate up to 25,403 kcal if you are a man and 24,858 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 43 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 22437 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 897 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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