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How many calories do yo burn while 22 hours and 36 minutes of Walking?
Calories burned: | 18,264 |
Total duration: | 7116 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 7116 minutes of Walking: moderate pace
- 7116 minutes of Jogging
- 7116 minutes of Rowing
- 7116 minutes of Rowing machine training
7116 minutes of regularly doing Walking will not only help you burn 18,264 calories but also raise your Metabolic Rate up to 21,230 kcal if you are a man and 20,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18264 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 730 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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