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How many calories do yo burn while 21 hours and 54 minutes of Walking?
Calories burned: | 23,933 |
Total duration: | 7074 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 7074 minutes of Walking: moderate pace
- 7074 minutes of Cycling
- 7074 minutes of Rock Climbing
- 7074 minutes of Swimming
7074 minutes of regularly doing Walking will not only help you burn 23,933 calories but also raise your Metabolic Rate up to 26,899 kcal if you are a man and 26,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23933 calories during your workout which is an equal amount of calories that are in:
- 282 apples
- 957 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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