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How many calories do yo burn while 21 hours and 41 minutes of Walking?
Calories burned: | 28,832 |
Total duration: | 7061 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7061 minutes of Walking: moderate pace
- 7061 minutes of Mountain Biking
- 7061 minutes of Rowing
- 7061 minutes of Swimming
7061 minutes of regularly doing Walking will not only help you burn 28,832 calories but also raise your Metabolic Rate up to 31,798 kcal if you are a man and 31,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 41 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28832 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1153 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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