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How many calories do yo burn while 21 hours and 33 minutes of Walking?
Calories burned: | 30,856 |
Total duration: | 7053 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 7053 minutes of Walking: moderate pace
- 7053 minutes of Jogging
- 7053 minutes of Mountain Biking
- 7053 minutes of Rowing
7053 minutes of regularly doing Walking will not only help you burn 30,856 calories but also raise your Metabolic Rate up to 33,822 kcal if you are a man and 33,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30856 calories during your workout which is an equal amount of calories that are in:
- 363 apples
- 1234 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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