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How many calories do yo burn while 21 hours and 19 minutes of Walking?
Calories burned: | 16,424 |
Total duration: | 7039 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 7039 minutes of Walking: moderate pace
- 7039 minutes of Cycling
- 7039 minutes of Rollerblading
- 7039 minutes of Rowing
7039 minutes of regularly doing Walking will not only help you burn 16,424 calories but also raise your Metabolic Rate up to 19,390 kcal if you are a man and 18,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16424 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 657 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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