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How many calories do yo burn while 21 hours and 18 minutes of Walking?
Calories burned: | 39,823 |
Total duration: | 7038 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 7038 minutes of Walking: moderate pace
- 7038 minutes of Cycling
- 7038 minutes of Mountain Biking
- 7038 minutes of Rock Climbing
7038 minutes of regularly doing Walking will not only help you burn 39,823 calories but also raise your Metabolic Rate up to 42,789 kcal if you are a man and 42,244 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 39823 calories during your workout which is an equal amount of calories that are in:
- 469 apples
- 1592 Carrot
- 185 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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