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How many calories do yo burn while 21 hours and 10 minutes of Walking?
Calories burned: | 27,065 |
Total duration: | 7030 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 7030 minutes of Walking: moderate pace
- 7030 minutes of Rowing machine training
- 7030 minutes of Running 10 km/h
- 7030 minutes of Swimming
7030 minutes of regularly doing Walking will not only help you burn 27,065 calories but also raise your Metabolic Rate up to 30,031 kcal if you are a man and 29,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 27065 calories during your workout which is an equal amount of calories that are in:
- 319 apples
- 1082 Carrot
- 126 Doughnut
- 74 Hamburger
- 106 Candy bar (chocolate)
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