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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 21 hours of Walking?
Calories burned: | 36,445 |
Total duration: | 7020 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7020 minutes of Walking: moderate pace
- 7020 minutes of Canoeing
- 7020 minutes of Jogging
- 7020 minutes of Mountain Biking
7020 minutes of regularly doing Walking will not only help you burn 36,445 calories but also raise your Metabolic Rate up to 39,411 kcal if you are a man and 38,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 36445 calories during your workout which is an equal amount of calories that are in:
- 429 apples
- 1457 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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