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How many calories do yo burn while 20 hours and 49 minutes of Walking?
Calories burned: | 36,388 |
Total duration: | 7009 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7009 minutes of Walking: moderate pace
- 7009 minutes of Cycling
- 7009 minutes of Jogging
- 7009 minutes of Running
7009 minutes of regularly doing Walking will not only help you burn 36,388 calories but also raise your Metabolic Rate up to 39,354 kcal if you are a man and 38,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 49 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 36388 calories during your workout which is an equal amount of calories that are in:
- 428 apples
- 1455 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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