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How many calories do yo burn while 20 hours and 46 minutes of Walking?
Calories burned: | 19,616 |
Total duration: | 7006 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 7006 minutes of Walking: moderate pace
- 7006 minutes of Cycling
- 7006 minutes of Rowing
- 7006 minutes of Swimming
7006 minutes of regularly doing Walking will not only help you burn 19,616 calories but also raise your Metabolic Rate up to 22,582 kcal if you are a man and 22,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 46 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19616 calories during your workout which is an equal amount of calories that are in:
- 231 apples
- 784 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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