- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 7 minutes of Walking?
Calories burned: | 20 |
Total duration: | 7 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 7 minutes of Walking: moderate pace
- 7 minutes of Cycling
- 7 minutes of Jogging
- 7 minutes of Rock Climbing
7 minutes of regularly doing Walking will not only help you burn 20 calories but also raise your Metabolic Rate up to 2,986 kcal if you are a man and 2,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 20 calories during your workout which is an equal amount of calories that are in:
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!