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How many calories do yo burn while 20 hours and 22 minutes of Walking?
Calories burned: | 28,509 |
Total duration: | 6982 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 6982 minutes of Walking: moderate pace
- 6982 minutes of Rock Climbing
- 6982 minutes of Running
- 6982 minutes of Swimming
6982 minutes of regularly doing Walking will not only help you burn 28,509 calories but also raise your Metabolic Rate up to 31,475 kcal if you are a man and 30,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 22 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28509 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1140 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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