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How many calories do yo burn while 20 hours and 18 minutes of Walking?
Calories burned: | 30,528 |
Total duration: | 6978 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 6978 minutes of Walking: moderate pace
- 6978 minutes of Cycling
- 6978 minutes of Rollerblading
- 6978 minutes of Swimming
6978 minutes of regularly doing Walking will not only help you burn 30,528 calories but also raise your Metabolic Rate up to 33,494 kcal if you are a man and 32,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30528 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1221 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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