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How many calories do yo burn while 20 hours and 9 minutes of Walking?
Calories burned: | 28,456 |
Total duration: | 6969 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 6969 minutes of Walking: moderate pace
- 6969 minutes of Mountain Biking
- 6969 minutes of Rowing machine training
- 6969 minutes of Swimming
6969 minutes of regularly doing Walking will not only help you burn 28,456 calories but also raise your Metabolic Rate up to 31,422 kcal if you are a man and 30,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28456 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1138 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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