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How many calories do yo burn while 20 hours and 7 minutes of Walking?
Calories burned: | 24,384 |
Total duration: | 6967 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6967 minutes of Walking: moderate pace
- 6967 minutes of Canoeing
- 6967 minutes of Hiking
- 6967 minutes of Mountain Biking
6967 minutes of regularly doing Walking will not only help you burn 24,384 calories but also raise your Metabolic Rate up to 27,350 kcal if you are a man and 26,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 7 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 24384 calories during your workout which is an equal amount of calories that are in:
- 287 apples
- 975 Carrot
- 113 Doughnut
- 66 Hamburger
- 96 Candy bar (chocolate)
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