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How many calories do yo burn while 20 hours and 4 minutes of Walking?
Calories burned: | 40,623 |
Total duration: | 6964 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 6964 minutes of Walking: moderate pace
- 6964 minutes of Cycling
- 6964 minutes of Rowing
- 6964 minutes of Running
6964 minutes of regularly doing Walking will not only help you burn 40,623 calories but also raise your Metabolic Rate up to 43,589 kcal if you are a man and 43,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 40623 calories during your workout which is an equal amount of calories that are in:
- 478 apples
- 1624 Carrot
- 189 Doughnut
- 111 Hamburger
- 159 Candy bar (chocolate)
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