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How many calories do yo burn while 19 hours and 58 minutes of Walking?
Calories burned: | 28,411 |
Total duration: | 6958 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 6958 minutes of Walking: moderate pace
- 6958 minutes of Hiking
- 6958 minutes of Rowing
- 6958 minutes of Running
6958 minutes of regularly doing Walking will not only help you burn 28,411 calories but also raise your Metabolic Rate up to 31,377 kcal if you are a man and 30,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 58 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28411 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1136 Carrot
- 132 Doughnut
- 77 Hamburger
- 112 Candy bar (chocolate)
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