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How many calories do yo burn while 19 hours and 54 minutes of Walking?
Calories burned: | 28,395 |
Total duration: | 6954 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 6954 minutes of Walking: moderate pace
- 6954 minutes of Hiking
- 6954 minutes of Rowing
- 6954 minutes of Swimming
6954 minutes of regularly doing Walking will not only help you burn 28,395 calories but also raise your Metabolic Rate up to 31,361 kcal if you are a man and 30,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 54 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28395 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1135 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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