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How many calories do yo burn while 19 hours and 21 minutes of Walking?
Calories burned: | 39,968 |
Total duration: | 6921 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 6921 minutes of Walking: moderate pace
- 6921 minutes of Jogging
- 6921 minutes of Rowing
- 6921 minutes of Swimming
6921 minutes of regularly doing Walking will not only help you burn 39,968 calories but also raise your Metabolic Rate up to 42,934 kcal if you are a man and 42,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 39968 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1598 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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