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How many calories do yo burn while 19 hours and 16 minutes of Walking?
Calories burned: | 21,381 |
Total duration: | 6916 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 6916 minutes of Walking: moderate pace
- 6916 minutes of Hiking
- 6916 minutes of Rollerblading
- 6916 minutes of Running
6916 minutes of regularly doing Walking will not only help you burn 21,381 calories but also raise your Metabolic Rate up to 24,347 kcal if you are a man and 23,802 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21381 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 855 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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