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How many calories do yo burn while 18 hours and 58 minutes of Walking?
Calories burned: | 30,178 |
Total duration: | 6898 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 6898 minutes of Walking: moderate pace
- 6898 minutes of Hiking
- 6898 minutes of Jogging
- 6898 minutes of Swimming
6898 minutes of regularly doing Walking will not only help you burn 30,178 calories but also raise your Metabolic Rate up to 33,144 kcal if you are a man and 32,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 58 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30178 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1207 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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