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How many calories do yo burn while 18 hours and 58 minutes of Walking?
Calories burned: | 21,728 |
Total duration: | 6898 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6898 minutes of Walking: moderate pace
- 6898 minutes of Canoeing
- 6898 minutes of Rowing
- 6898 minutes of Swimming
6898 minutes of regularly doing Walking will not only help you burn 21,728 calories but also raise your Metabolic Rate up to 24,694 kcal if you are a man and 24,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 58 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21728 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 869 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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