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How many calories do yo burn while 18 hours and 55 minutes of Walking?
Calories burned: | 28,154 |
Total duration: | 6895 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 6895 minutes of Walking: moderate pace
- 6895 minutes of Hiking
- 6895 minutes of Running 10 km/h
- 6895 minutes of Swimming
6895 minutes of regularly doing Walking will not only help you burn 28,154 calories but also raise your Metabolic Rate up to 31,120 kcal if you are a man and 30,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 55 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28154 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1126 Carrot
- 131 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
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