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How many calories do yo burn while 18 hours and 43 minutes of Walking?
Calories burned: | 21,279 |
Total duration: | 6883 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 6883 minutes of Walking: moderate pace
- 6883 minutes of Rock Climbing
- 6883 minutes of Running
- 6883 minutes of Running 10 km/h
6883 minutes of regularly doing Walking will not only help you burn 21,279 calories but also raise your Metabolic Rate up to 24,245 kcal if you are a man and 23,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 43 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21279 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 851 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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