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How many calories do yo burn while 18 hours and 30 minutes of Walking?
Calories burned: | 38,872 |
Total duration: | 6870 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 6870 minutes of Walking: moderate pace
- 6870 minutes of Rowing machine training
- 6870 minutes of Running 10 km/h
- 6870 minutes of Swimming
6870 minutes of regularly doing Walking will not only help you burn 38,872 calories but also raise your Metabolic Rate up to 41,838 kcal if you are a man and 41,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 38872 calories during your workout which is an equal amount of calories that are in:
- 458 apples
- 1554 Carrot
- 180 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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