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How many calories do yo burn while 18 hours and 8 minutes of Walking?
Calories burned: | 21,571 |
Total duration: | 6848 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6848 minutes of Walking: moderate pace
- 6848 minutes of Cycling
- 6848 minutes of Jogging
- 6848 minutes of Rowing
6848 minutes of regularly doing Walking will not only help you burn 21,571 calories but also raise your Metabolic Rate up to 24,537 kcal if you are a man and 23,992 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21571 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 862 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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