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How many calories do yo burn while 16 hours and 43 minutes of Walking?
Calories burned: | 21,303 |
Total duration: | 6763 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6763 minutes of Walking: moderate pace
- 6763 minutes of Hiking
- 6763 minutes of Running
- 6763 minutes of Swimming
6763 minutes of regularly doing Walking will not only help you burn 21,303 calories but also raise your Metabolic Rate up to 24,269 kcal if you are a man and 23,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 43 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21303 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 852 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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