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How many calories do yo burn while 12 hours and 48 minutes of Walking?
Calories burned: | 20,563 |
Total duration: | 6528 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 6528 minutes of Walking: moderate pace
- 6528 minutes of Jogging
- 6528 minutes of Rollerblading
- 6528 minutes of Running
6528 minutes of regularly doing Walking will not only help you burn 20,563 calories but also raise your Metabolic Rate up to 23,529 kcal if you are a man and 22,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 48 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 20563 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 822 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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