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How many calories do yo burn while 12 hours and 45 minutes of Walking?
Calories burned: | 36,920 |
Total duration: | 6525 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 6525 minutes of Walking: moderate pace
- 6525 minutes of Hiking
- 6525 minutes of Rowing machine training
- 6525 minutes of Running 10 km/h
6525 minutes of regularly doing Walking will not only help you burn 36,920 calories but also raise your Metabolic Rate up to 39,886 kcal if you are a man and 39,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 36920 calories during your workout which is an equal amount of calories that are in:
- 435 apples
- 1476 Carrot
- 171 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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