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How many calories do yo burn while 12 hours and 30 minutes of Walking?
Calories burned: | 30,380 |
Total duration: | 6510 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 6510 minutes of Walking: moderate pace
- 6510 minutes of Canoeing
- 6510 minutes of Cycling
- 6510 minutes of Swimming
6510 minutes of regularly doing Walking will not only help you burn 30,380 calories but also raise your Metabolic Rate up to 33,346 kcal if you are a man and 32,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30380 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1215 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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