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How many calories do yo burn while 12 hours and 24 minutes of Walking?
Calories burned: | 14,417 |
Total duration: | 6504 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 6504 minutes of Walking: moderate pace
- 6504 minutes of Canoeing
- 6504 minutes of Hiking
- 6504 minutes of Rowing machine training
6504 minutes of regularly doing Walking will not only help you burn 14,417 calories but also raise your Metabolic Rate up to 17,383 kcal if you are a man and 16,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 12 hours and 24 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 14417 calories during your workout which is an equal amount of calories that are in:
- 170 apples
- 576 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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