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How many calories do yo burn while 65 minutes of Walking?
Calories burned: | 219 |
Total duration: | 65 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 65 minutes of Walking: moderate pace
- 65 minutes of Cycling
- 65 minutes of Jogging
- 65 minutes of Rock Climbing
65 minutes of regularly doing Walking will not only help you burn 219 calories but also raise your Metabolic Rate up to 3,185 kcal if you are a man and 2,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 65 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 219 calories during your workout which is an equal amount of calories that are in:
- 3 apples
- 9 Carrot
- 1 Doughnut
- 1 Candy bar (chocolate)
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