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How many calories do yo burn while 12 hours and 15 minutes of Walking?
Calories burned: | 28,415 |
Total duration: | 6495 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 6495 minutes of Walking: moderate pace
- 6495 minutes of Jogging
- 6495 minutes of Mountain Biking
- 6495 minutes of Rowing machine training
6495 minutes of regularly doing Walking will not only help you burn 28,415 calories but also raise your Metabolic Rate up to 31,381 kcal if you are a man and 30,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28415 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1136 Carrot
- 132 Doughnut
- 77 Hamburger
- 112 Candy bar (chocolate)
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